The coronavirus (COVID-19) outbreak and response may cause some to feel anxious, stressed, worried, sad, bored, lonely or frustrated.
Every Mind Matters have produced some resources to help people to cope with these feelings:
10 tips if you are worried
Every Mind Matters have compiled 10 ways you can help improve your mental health and wellbeing if you are worried or anxious about the coronavirus outbreak.
Read the tips here.
Looking after children and young people during the coronavirus outbreak
How a child or young person reacts to the coronavirus (COVID-19) outbreak may depend on their age, past experiences or understanding of what's happening. Every Mind Matters have produced some tips for parents and carers, on how to look after the mental health of those they care for during this time.
7 simple tips to tackle working from home
There are some perks to working from home we can all enjoy, but feeling stress, boredom, anxiety and uncertainty is also completely normal. Alongside this, many people are worried about future job prospects and trying to look after children as well.
Every Mind Matters have written 7 simple tips can help you adjust to working at home, feel more productive and take care of your mental health in these unprecedented times.
Mental wellbeing while staying at home
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
The tips and advice given by Every Mind Matters are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home. Make sure you get further support if you feel you need it.
New resources
There are new resources including posters and banners available from the PHE website.
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