Keeping up your self-care during Covid-19

Boost and protect your mental health during Coronavirus with Combat Stress charity.

Infectious disease outbreaks, like COVID-19 (Coronavirus), can be scary and can impact on our mental health. But there are many things we can do to support and manage our wellbeing during this extraordinary situation.

As experts in mental health, Combat Stress wanted to share some help and advice to help everyone manage their mental health during this uncertain time. 

They have created a hub of tips and self-care resources, which you can access here.