Too good to be true? Protecting yourself and others from scams online

Author
Liz Atkinson, Safeguarding Development Worker
Salford CVS
Image
Safer Internet Day date image

 

This year’s Safer Internet Day is on Tuesday 11th February. The focus is on the issue of scams online and for young people, how to protect themselves and others, as well as what support is available to them. 

Not Just Flirting

Research by Revealing Reality in their Not Just Flirting report in 2022 revealed the extent to which nude image-sharing has become a normal part of life for young people. Their research found that:  

Image
Not Just Flirting report - links to report
  • 20% of girls and 13% of boys aged 15 - 18 had ever sent a nude picture or video of themselves 
  • 60% of girls and 31% of boys had been asked to share a nude or semi-nude 
  • 54% of girls and 30% of boys had experienced someone sending them a nude or semi-nude 

The International Policing and Public Protection Research Institute has also warned that sending and soliciting nudes is becoming 'normalised' in UK schools, with pupils being exposed to unsolicited 'dick pics' online on a 'very regular basis'. This suggests that young people don’t realise that it's a crime to take, make, share or distribute an indecent image of a child that is under 18, whether that's in a consensual relationship or not. 
 

Sextortion


An increasing number of young people are falling victim to Sextortion, which involves people being forced into paying money after an offender has threatened to release nude or semi-nude photos of them. This could be a real photo taken by the victim, or a fake image created of them by the offender. Child victims have reported being: 

  • contacted by an online account that they do not know but appears to be another child or young person. They may also be contacted by a hacked account of a child or young person they do know, but the communication feels unfamiliar; 
  • quickly engaged in sexually explicit communications, which may include the offender sharing an indecent image first; 
  • manipulated or pressured into taking nude or semi-nude photos or videos; 
  • told they have been hacked, and the offender has access to their images, personal information and contacts (whether this is true or not); 
  • blackmailed into sending money or meeting another financial demand (such as purchasing a pre-paid gift card) after sharing an image or video, or the offender sharing hacked or digitally manipulated/AI-generated images of their victim and making the threat of sharing them wider. 

The Internet Watch Foundation, which monitors child sexual abuse material online, said there had been a 19% increase in reports of child sexual abuse material related to financial sextortion in the first six months of 2024 compared to the previous year. It received 89 confirmed reports of sextortion-related content involving under-18s, compared with 75 in the same period in 2023. The data shows a surge in female victims, from one in 2023 to 27 in 2024, while the number of boys – typically more often targeted in sextortion cases – fell by 12% to 61. The most affected age group was 16-17, with 45 victims, and the biggest increase was in 14- to 15-year-olds, up by a quarter to 40. 

The research showed that perpetrators are often organised, criminal gangs in Philippines, Nigeria, Sierra Leone, Morocco. 

Protect yourself


 

Image
So you got naked online resource

The good news is that there are things that young people, and their families, can do to protect themselves from these scams. The most obvious one is not to share images of themselves, even in consensual relationships, as you can lose control of your images once you’ve sent them. However, there are ways of getting images removed after they have been shared.  

'So you got naked online...' is a resource that helps and advises young people who may find themselves in a situation where they (or a friend) have put a sexting image or video online and have lost control over that content and who it's being shared with. It also has the links to:  

Childline: Report Remove: Report Remove is here to help young people under 18 in the UK to confidentially report sexual images and videos of themselves and remove them from the internet. 

Take It Down: This service is one step you can take to help remove online nude, partially nude, or sexually explicit photos and videos taken before you were 18. 

Think Before You Share: information for teenagers, parents and carers and professionals about sharing nude images.  

Internet Watch Foundation: work to stop the repeated victimisation of people abused in childhood and make the internet a safer place, by identifying & removing global online child sexual abuse imagery. 

The Child Exploitation and Online Protection Centre have a YouTube channel with videos about nude selfies: CEOP Online Safety (youtube.com) 

If you work or volunteer for an organisation that works with young people, there is training available to help us understand the online landscape for young people and how we can support them to navigate it safely. Salford Safer Children’s Partnership have a brilliant training course for professionals called Basic Awareness of E-Safety, which is very practical, and also quite mind-blowing in terms of the online landscape. The courses are delivered throughout the year and details can be found here: 
SSCP Training Programme | Salford Safeguarding Children Partnership

Further information about Safer Internet Day can be found here: Safer Internet Day 2025 - UK Safer Internet Centre

Finding Balance: How to make technology work for you

Author
Anne-Marie Marshall
Salford CVS

Do you struggle to focus on work? Do you often feel overwhelmed? Are you constantly distracted by notifications? In our fast-paced world, technology can feel like a double-edged sword. While it offers us incredible tools and conveniences, it can also become a source of constant distraction and stress. However, I’ve found there are some simple strategies, that can turn technology into an ally rather than a tyrant. Here are some tips to help you reclaim control and improve your wellbeing.

Image
An image of different technology and devices

1. Set Boundaries with Your Devices

One of the most effective ways to manage technology is by setting boundaries. For example, during meetings or focused work sessions, put your phone on silent and disable Outlook email popups or notifications. This simple step can significantly reduce interruptions and help you stay focused. Instead, schedule specific times to check your emails, messages and social media, so you're not constantly breaking your concentration.

2. Embrace the Power of Silence

While some people thrive in complete silence, others find it challenging. If you fall into the latter category, why not use background sounds to create a conducive work environment? Some people can work with music in the background, but some other's music can be distracting. An option can be using apps like 'Calm' which offer soundscapes such as rain or ocean waves, which can help mask distractions and improve focus. In addition, YouTube, Spotify and BBC Sounds can also offer ambient sounds. This can be particularly good if you, like me, suffer from tinnitus, as background sounds can help you tune out the ringing in your ears.

3. Try the Pomodoro Technique

The Pomodoro Technique is a time management technique that involves working in 25-minute intervals, followed by a 5-minute break. This approach can help you maintain focus and prevent burnout. After completing a few cycles, take a longer break to recharge. This rhythm of work and rest can boost productivity and keep your mind fresh.

Image
"It's time or a break" icon

4. Take Regular Breaks

It's important to give yourself mini-breaks throughout the day. After completing a task, take a moment to stretch, grab a drink, or walk around. These short breaks can help you process what you've just done and prepare for the next task. Regular movement is also key to your physical health, preventing eye strain and back pain.

5. Understand Your Natural Rhythms

Everyone has peak times of the day when they are most productive. Identify whether you're a morning person or are more productive in the afternoons. If you can, schedule your most demanding tasks during these periods to make the most of your natural energy levels. During low-energy times, focus on less demanding activities like checking emails, doing timesheets or processing straightforward tasks.

Image
A checklist, clock, and target icon

6. Plan Your Time Wisely

Effective time management involves planning and prioritising your tasks. By scheduling specific times for different activities, you can avoid the tyranny of constant notifications and fragmented attention. This approach not only improves your productivity but also supports your mental health by reducing feelings of overwhelm and stress.

 

Final Words

Taking control of your technology can create a more balanced, productive, and fulfilling work life. Remember, the goal is not about removing technology but to make it work for you. With a little planning, you can enjoy the benefits of technology without letting it dominate your life and protect your mental wellbeing.

Applying for a Salford CVS grant for the first time?

Author
Niamh Meehan
Salford CVS

 

Applying for a Salford CVS grant for the first time?

If this is your first time hearing about, working with, or applying for a grant through Salford CVS, welcome! We’ve existed as a community support function in Salford and Greater Manchester for over 100 years, and hope to be supporting people across the borough and beyond plenty more. As the years roll on, our function has shaped and changed as the needs of people, the VCSE (voluntary, community, and social enterprise) sector, and local authorities have changed. 

That is probably what has brought you to us today, perhaps via the GMCA Inspire Fund or the Salford Creatives Fund.

Image
Fund

 

What do we do?

At Salford CVS, our grants team manage or administer around 35-40 different funds a year, all from different commissioners, ranging from the NHS, GMCA, Salford City Council to large charitable trusts such as The Albert Gubay Foundation. These funds and funders all have different priorities, communities to support, or needs.

 

Who are the Grants team?

Throughout the lifecycle of a grant, you will meet and work with the whole grants team. We’re a small and busy but friendly team, here to support you or your organisation every step of the way.

Visit our Meet the Team page here to see the faces behind the guidance, emails, and phone calls!

 

What do we ask from our applicants and why?

As standard across our grants, we ask applicants to fill out a written application form.

We ask for:

Contact details – For VCSE grants, this is usually two different contacts so that we can communicate with your organisation in the event that you’re not available. If you’re applying as an individual, the number and email that you use regularly for work is best.

Organisation or further details about you – As we manage public money, we have to make sure that we’re awarding grants to eligible applicants, meaning that you are an active group or individual, set up and constituted appropriately. If you’re applying as an individual creative, we ask for social media or links to verify that you are who you say you are!

Bank details or a bank statement – Without these your application may not be eligible as we need this information to process your payment in line with our schedule. We don’t need or want to see transactions or balances, we just need your name, sort code, and account number to verify who you are and to make sure the money is going to the right place.

Where you are and what you’re doing – We want to make sure we’re supporting people from across communities, areas of Salford or Greater Manchester, and fund a range of activities or art forms. Contacting us pre-application will  give you an opportunity to make sure you’re aligning with these priorities.

Feedback and monitoring – If you are awarded a grant, a few months down the line we will ask you to fill in a written form or provide feedback on the impact that the funding had on you or your organisation. We ask for this firstly to be able to reflect on the grant and celebrate your successes. Secondly, we are obliged to report up to our commissioners, and can’t do this without you telling us! Reporting back to e.g. the local authorities shows them and our senior management the great work that is taking place across Salford or Greater Manchester, and the impact of their funding on their people. We also use feedback to shape future grants and support you with any challenges.

Visit our impact page for some examples of reports we produce.

 

What makes a successful application?

Image
Clipboard with a first place badge
  1. Get in touch with the Grants Team. Every fund has a dedicated Grants Development Worker who can help and advise you when you’re writing your application, and a Grants Administrator who will process your application and support with enquiries and updates. We are here to help and chatting with us will give you the best chance when your application is being assessed. We can meet with you in the community, at our office in Eccles, support on Teams or the phone, or via email.
  2. Read the guidance. We write the guidance in conversation with our commissioners, and we try and make it as clear and as useful as possible. In the guidance you can find top tips and how to answer every question to support you to make your application the strongest it can be.

Answer honestly and simply. We don’t need you to use big words or long sentences. The simpler the better! Our panel representatives are busy people with lots of applications to read and we just want to know about you, from your authentic voice. As AI is developed, it can be a useful tool to help you write, however make sure that we can still hear your voice, in your own words.

Read Top Tips and Thoughts from a funding panel member blog here.

We regularly review our grants and how we work, so if you have any feedback on our forms, processes, or communication, email grants@salfordcvs.co.uk with the subject line ‘Feedback’.

Visit our live grants page to see if there are any grants that are suitable for you, and get in touch to discuss your application or ideas.

Sign up for our e-bulletin to keep up to date with new opportunities.

We look forward to supporting you!